Exercise Fundamentals
Introduction to exercise fundamentals.
Exercise Module 1 - Metabolic Exercise
Exercise Module 2 - Aerobic Exercise
Exercise Module 3 - Muscle Building
Exercise Module 4 - The Rebounder
Exercise Module 5 - Mobility Care
Exercise Module 6 - Recovery
Shopping And Cooking
Male Andropause
Female Hormones & Breast Health
Detoxification Class
Sustainable Nutrition
The Endocrine System